食譜~【蟹籽三文魚青瓜卷】
上星期入院做了個小手術
現在康復中
年紀大機器壞
身體一定有些小毛病
手頭上的食譜
會慢慢打好食譜
同大家分享
今日這個係凍盆小食
適合不懂煮嘢的你
好味又好睇
【蟹籽三文魚青瓜卷】
[材料]
溫室青瓜三條,煙三文魚300克,蟹籽50克
[汁醬]
檸檬汁半個,橄欖油少許
[做法]
青瓜洗淨,切去頭尾,用刮刮成薄片。
在青瓜上放上一片煙三文魚。
捲起,固定在碟中。
上放適量蟹籽。
淋上汁醬即成。
![](https://lh3.googleusercontent.com/blogger_img_proxy/AEn0k_sbhC48JF4swYKlsyFYhrUS61PMKMejaL_yQZIiXVTv_L0wjGAFM7OkOOLNRFK88GeQ5QwUU_0NOAoTscmfwXntET3tb2pHcCf0k3kOrkeKRaovElxiM1qS=s0-d)
:)
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:(
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;)
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:D
![](https://lh3.googleusercontent.com/blogger_img_proxy/AEn0k_u6Qz7b5JEqMBKHmLtKgqZKmxrhQw8shCyQC569D9b8ilWUwxgddRCMtNA4jMAsZQs3gif4jcQ8u0dTWyF3GG6_UUST6rF583WgEHBiYkn2UvB7XBOb2AJF=s0-d)
:-/
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:x
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:P
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:-*
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=((
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:-O
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X(
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:7
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B-)
![](https://lh3.googleusercontent.com/blogger_img_proxy/AEn0k_vhiZGUtg7cnO2ZsWesbsIeiwCxQ12q7efz2lLAD-ipNeb2Xuwu4i6_t-4r0OifdWjOngbpq9sxee3VGxZ_J-erBKPVcoRQGpUoFN_fOr4ehN_BfoJeVeFM=s0-d)
#:-S
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:((
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:))
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=))
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:-B
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:-c
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:)]
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~X(
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:-h
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I-)
![](https://lh3.googleusercontent.com/blogger_img_proxy/AEn0k_vF1jgU616mq_Lht-CVEQhluypeaXAyFxeFEx7uDWeW5u43nx3wriwJf-nVxaKqMtSNPoB8dcU-27imODo01WFhY5opykhGC-OBjPcwyJckt33ImWaSwOT6Dw=s0-d)
=D7
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@-)
![](https://lh3.googleusercontent.com/blogger_img_proxy/AEn0k_tYn1LeI1lyKy_bivJpD34f9DLSK5_Z6ChP_BLZ8IxTZoGT_DuDWP624LFbE7vc30uO5dCjXOtSqqnRSlyfMWFONWw9C7bxmWJFoR3HsdrKVgHy1f_onmsK=s0-d)
:-w
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7:P
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2):)
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:!!
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\m/
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:-q
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:-bd
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^#(^
Sandy:多D休息呀~
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唔休息都唔得,年紀大少少嘢都要好好休息`
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